I have a rather large "survival" bag which comes with me in the car from place to place: school, rink, ball diamond, appointments, wherever I sit and wait. In it you will always find a well worn copy of body+soul magazine. The more I read it, the more I love it. This: Whole Living is the companion website.
The May 2008 publication, brilliant! On the very last page is Ten Thoughts on Whole Living by Terri Trespicio.
- When you commit your dreams to paper, you give them a place to take root.
- Be mindful of where you put your attention. The shape of your life will follow.
- When you view your health as nonnegotiable, your priorities naturally shift.
- Positive change starts with truth, and no one knows it better than you.
- You're more than just what you do for others.
- Before you react to an emotion, first consider its source.
- Learning to let go begins with understanding why you've been hanging on.
- Do more than understand stress reduction: put it into practice.
- There's no way to grow without taking a few risks.
- Setting boundaries doesn't keep others out. It defines where your life begins.
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