Of the many things on the endless list, the one thing I'm completely thrilled that I was "never" going to do but did is: go to the chiropractor!
Not only that, but at the Lakeshore Clinic, I get to treat myself to a deep tissue massage as well. I've also had the trigenics which really helped with my frozen shoulder when nothing else worked.
This answer, of course, comes to mind because I have just returned home from another appointment. I had a massage then an adjustment. I've been going weekly for the past month and I have to say that my shoulder is feeling so much better which just makes everything feel better!
Hope you're having a great day :)
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