Wednesday, April 15, 2009

Wellness Wednesday: Drink more water

I don't know about you, but I don't drink nearly enough water. Plenty of coffee, the occasional tea, rarely pop, some Perrier but not enough regular water. Until now.

While going down the aisles of our local Fortino's grocery store, picking up the same old stuff, I had to make a detour down the pop aisle as the one I wanted to go down was blocked. I slowly walked to the end checking out the products, old and new. I discovered Bottle Green Elderflower Cordial. I wondered what in the world an elderflower was and figured for the money it was worth investigating.

Wow. Is it ever tasty! With sparking or flat water. All I know is that since introducing a cap full to every 750mL of water (I dilute far more than recommended, but I prefer just a hint of flavour). Ever since this discovery I've been drinking a ton, and enjoying it.

And who knows, maybe it does ward away witches :) Or make them pack their bags to Georgia?


jillconyers said...

I'll have to see if I can find this. I drink so much water that I get tired of it. Sometimes I just need a hint of flavor. A lot of the flavored waters are too sweet.

Creative Junkie said...

This is interesting - I'd never heard of it before.

Water is the only thing I drink. No milk, coffee, pop, etc. Just water.

It might be nice to change it up every once in awhile.

Jayne said...

I hav enever heard of this - will have to see if they have it local. I am a huge water drinker - in fact that is about all I do drink. Don't like coffee,tea or pop!

L~ said...

I like the picture you took! Also, never heard of this product...maybe will look for it at the grocery store!

Jack said...

I don't think we have that here but I will keep an eye out for it. I drink a lot of water but prefer unflavored to flavored... if it's a subtle flavor, it might me worth a try. Thanks for the WW tip :)